When people have unknown body pain, they tend to blame their mental problems. However, I found that's not always the case. Very often, physical problems can be the true causes of our mental unwellness. CFS is such an illness that has been misunderstood as "mental problem" for long time. As a sufferer myself, I like to share with others about my struggling and fighting experience with this fierce invisible disease. --- This is the journal of my physical wellness.
Tuesday, April 6, 2010
Drinking tea is better than drinking water?
I am always wondering which is better: water, or tea? Not sure if this is the answer:
Hey yunyi, Hows you? I am glad to hear you will be enjoying the natural light of the sun this summer. Interesting...I read that consuming caffine along with being active could help prevent cancer including skin cancer..I regret my non natural light addiction of sunbeds of which about 5 yrs ago I used last but this summer I will be getting plenty of lycopene from tomatoes and will try drinking more white tea. I wonder what your thoughts are on sun screens.. the physical ones like Zinc oxide mixed with natural oils - are they a help or should we let our skin brethe and allow it to interact with the fully just not for long periods of time?
Hi claza, I am not very experience on exposing to sun... I know nothing about sun cream (or sun screen?). I guess we do need some cream to protect skin. I remember when I was little once I got sunburn, it was not fun. Thanks for the tips for drinking coffee. When my physical situation is too bad, I could not drink coffee at all, but I do believe a little coffee everyday is good. It makes me happy:-)
Hey yunyi, Hows you? I am glad to hear you will be enjoying the natural light of the sun this summer. Interesting...I read that consuming caffine along with being active could help prevent cancer including skin cancer..I regret my non natural light addiction of sunbeds of which about 5 yrs ago I used last but this summer I will be getting plenty of lycopene from tomatoes and will try drinking more white tea. I wonder what your thoughts are on sun screens.. the physical ones like Zinc oxide mixed with natural oils - are they a help or should we let our skin brethe and allow it to interact with the fully just not for long periods of time?
ReplyDeleteHi claza,
ReplyDeleteI am not very experience on exposing to sun... I know nothing about sun cream (or sun screen?). I guess we do need some cream to protect skin. I remember when I was little once I got sunburn, it was not fun.
Thanks for the tips for drinking coffee. When my physical situation is too bad, I could not drink coffee at all, but I do believe a little coffee everyday is good. It makes me happy:-)