In Between the Best and the Worst

Having not suffered any major relapses and crashes for about 5 months, I feel very grateful. However, my energy is still not enough. I say I am about 50% of myself, in between my best and the worst.

Diet is still my priority and it affects my sleep directly. Keep myself away from computer is also important. I should avoid any heavy exercise and at the same time, avoid sitting still.

I expect some essential change this spring, but I cannot predict future, of course.