When people have unknown body pain, they tend to blame their mental problems. However, I found that's not always the case. Very often, physical problems can be the true causes of our mental unwellness. CFS is such an illness that has been misunderstood as "mental problem" for long time. As a sufferer myself, I like to share with others about my struggling and fighting experience with this fierce invisible disease. --- This is the journal of my physical wellness.
Sunday, May 29, 2011
Cold Feet & Red Meat
Now, after my taking red meat regularly for over half year, my "cold feet" symptom pretty much disappeared. And these couple of days for the purpose of detoxification I cut off red meat again from my meals, I found my feet started feeling cold again. So I learned this connection almost for certain, that red meat was a necessary ingredient of my meals because they have something to do with my blood circulation or anemia (if cold feet was due such causes).
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