I have been suffer quite serious joints pain/stiffness (rheumatism arthritis, I have this problem for years, sometime worse sometime better) since late spring, when weather got humid. I found riding bike made me feel better than walking. So I bought a bike. But I must do it slowly. Any tiny amount of "over-exercise" can do more harm than good. However, eventually I believe this is the "solution for my "Fibromyalgia".
Monday, June 27, 2011
Can My Bike Cure My "Fibromyalgia"?
I have been suffer quite serious joints pain/stiffness (rheumatism arthritis, I have this problem for years, sometime worse sometime better) since late spring, when weather got humid. I found riding bike made me feel better than walking. So I bought a bike. But I must do it slowly. Any tiny amount of "over-exercise" can do more harm than good. However, eventually I believe this is the "solution for my "Fibromyalgia".
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Yunyi-good luck with the bicycling. I hope it helps heal your body as well as lift up your spirits.
ReplyDeletethanks, np! it does feel good!
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