I have been suffer quite serious joints pain/stiffness (rheumatism arthritis, I have this problem for years, sometime worse sometime better) since late spring, when weather got humid. I found riding bike made me feel better than walking. So I bought a bike. But I must do it slowly. Any tiny amount of "over-exercise" can do more harm than good. However, eventually I believe this is the "solution for my "Fibromyalgia".
Showing posts with label rheumatism. Show all posts
Showing posts with label rheumatism. Show all posts
Monday, June 27, 2011
Can My Bike Cure My "Fibromyalgia"?
I have been suffer quite serious joints pain/stiffness (rheumatism arthritis, I have this problem for years, sometime worse sometime better) since late spring, when weather got humid. I found riding bike made me feel better than walking. So I bought a bike. But I must do it slowly. Any tiny amount of "over-exercise" can do more harm than good. However, eventually I believe this is the "solution for my "Fibromyalgia".
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