I was always one of brightest students in school and have been believing in my intelligence for all my life, despite the years torture of this fierce CFS. Just very recently I found that I started to suffer brain fog in some degree.
After diet, I no longer feel that extreme fatigue. I mostly have decent sleep now so at daytime I no longer suffer heart palpitation or some other symptoms. However, I easily get "brain fog" if I try to concentrate myself to engage in some serious study, especially reading. It looks like I start to have clue how those "stupid" people feel like: not able to memorize things, easy to forget things, etc.
However, I am not discouraged. I believe there is a reason. It might be my diet is too simple. I mostly just eat salad, fish and nuts. Maybe I should try to put back some meat in my diet. I am going to try Lamb.
Check it back and see if I am smarter later on:-)
When people have unknown body pain, they tend to blame their mental problems. However, I found that's not always the case. Very often, physical problems can be the true causes of our mental unwellness. CFS is such an illness that has been misunderstood as "mental problem" for long time. As a sufferer myself, I like to share with others about my struggling and fighting experience with this fierce invisible disease. --- This is the journal of my physical wellness.
Showing posts with label concentrate. Show all posts
Showing posts with label concentrate. Show all posts
Saturday, July 4, 2009
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