Just got an article from a friend about "brain fog" and I found it is very helpful on undertstanding this problem:
http://www.drlwilson.com/articles/brain_fog.htm
For CFS sufferers, if it's candida related, brain fog could be caused by one of candida wastes/toxins --- ethanal, one of my online friend suggested.
When people have unknown body pain, they tend to blame their mental problems. However, I found that's not always the case. Very often, physical problems can be the true causes of our mental unwellness. CFS is such an illness that has been misunderstood as "mental problem" for long time. As a sufferer myself, I like to share with others about my struggling and fighting experience with this fierce invisible disease. --- This is the journal of my physical wellness.
Showing posts with label brain fog. Show all posts
Showing posts with label brain fog. Show all posts
Saturday, July 11, 2009
Thursday, July 9, 2009
Brain fog or sleepiness?
I started to realize that my "brain fog" might simply due to my lack of good sleep.
An online friend suggested that my "brain fog" might be the side effect of taking lugol's iodine (anti candida medication). I have been taking lugol's iodine for over 10 days and I have not found any unwellness yet, except this dizziness.
However, yesterday I woke up with such a good sleep and the "brain fog" was almost gone!
Lots of people believe that CFS is not curable. I don't buy that. Anything has reasons, as long as we find what cause the problem, we will have sulotion..
Here is reference about getting ride of brain fog:
An online friend suggested that my "brain fog" might be the side effect of taking lugol's iodine (anti candida medication). I have been taking lugol's iodine for over 10 days and I have not found any unwellness yet, except this dizziness.
However, yesterday I woke up with such a good sleep and the "brain fog" was almost gone!
Lots of people believe that CFS is not curable. I don't buy that. Anything has reasons, as long as we find what cause the problem, we will have sulotion..
Here is reference about getting ride of brain fog:
Labels:
brain fog,
candida,
CFIDS,
cfs,
chronic fatigue syndrome,
dizziness,
Lugol's iodine,
sleepy,
yeast
Saturday, July 4, 2009
Brain fog
I was always one of brightest students in school and have been believing in my intelligence for all my life, despite the years torture of this fierce CFS. Just very recently I found that I started to suffer brain fog in some degree.
After diet, I no longer feel that extreme fatigue. I mostly have decent sleep now so at daytime I no longer suffer heart palpitation or some other symptoms. However, I easily get "brain fog" if I try to concentrate myself to engage in some serious study, especially reading. It looks like I start to have clue how those "stupid" people feel like: not able to memorize things, easy to forget things, etc.
However, I am not discouraged. I believe there is a reason. It might be my diet is too simple. I mostly just eat salad, fish and nuts. Maybe I should try to put back some meat in my diet. I am going to try Lamb.
Check it back and see if I am smarter later on:-)
After diet, I no longer feel that extreme fatigue. I mostly have decent sleep now so at daytime I no longer suffer heart palpitation or some other symptoms. However, I easily get "brain fog" if I try to concentrate myself to engage in some serious study, especially reading. It looks like I start to have clue how those "stupid" people feel like: not able to memorize things, easy to forget things, etc.
However, I am not discouraged. I believe there is a reason. It might be my diet is too simple. I mostly just eat salad, fish and nuts. Maybe I should try to put back some meat in my diet. I am going to try Lamb.
Check it back and see if I am smarter later on:-)
Labels:
brain fog,
cfs,
cfs diet,
chronic fatigue syndrome,
concentrate,
health
Subscribe to:
Posts (Atom)