Another Crash!

Had another crash yesterday, one week after my previous one! But this one was just a backlash from the previous one, hopefully it will be gone within 24 hours. So far, this morning I feel pretty decent after a good sleep last night.

An Unexpected Crash

(Photo credit: Wikipedia)

I had been having great time for months, during which I seldom had any serious crashes. That is to say, I still had some down times, but they were too trivial to mention. Last night I had something more serious that I feel like to put a few words on it.

I was invited by an old friend's husband to dinner. I was happy to go, thought it's time to have some social life. And I went, felt great at the beginning. But a little later I realized my energy was dropping down, and when I finally left, I felt my legs were extremely weak, almost gave way when I walked to my car. I drove back anyway, realized I was actually quite "dehydrated", so I drank a lot of water. Soon after my heart started beating violently, and I could absolutely do nothing but lie down in bed. I realized this was something I would call "crash", a relatively serious retreat during my overall excellent health progress.

I feel OK this morning when I woke up, recovered a lot, though still feeling the weakness. I found my condition still goes like a cycle: after going extremely well for a while, it would go down a bit. And if I were not careful enough during the period it went down, I got punished. Last night was an example of carelessness: I overdrew energy during my energy cycle went down. I suppose I would feel good again in matter of a couple days.

This is a warning that I am not yet ready for social life yet. Nonetheless, I had wonderful time with two handsome strangers (my friend's husband and step-son). This was something I had not done for ages, and I am pleased that I was still able to socialize with people.