Sunday, May 3, 2015

How Much Have I done? A Lot!

These were what I've done today:
- Taught two classes, one in the morning, one in the afternoon.
- Walked about 35 minutes along trail after classes, and took lots of photos during walking, and occasionally jogging.
- Went to a brick center after walking to take pictures, wondering around there about 10 minutes.
- Edited lots of photos after I came home; ate dinner, took care of some minor kitchen work, and upload 16 images unto shutterstock (which took quite long time).
- about 15 minutes yoga stretch at night.

These are A LOT. Especially, considering the fact that two classes were enough to crash me during my past years.  I am quite pleased to say, I've reached a major milestone on the journey of my health recovery. I feel 100%. But since I don't feel like this everyday, overall I should say definitely that I am at (my own) 90% energy level.