When people have unknown body pain, they tend to blame their mental problems. However, I found that's not always the case. Very often, physical problems can be the true causes of our mental unwellness. CFS is such an illness that has been misunderstood as "mental problem" for long time. As a sufferer myself, I like to share with others about my struggling and fighting experience with this fierce invisible disease. --- This is the journal of my physical wellness.
Friday, August 21, 2015
So sick of this sickness!
I got crash again and i just started keeping canceling my classes. Haven't been like this for about half year! This journey of recovery is just long! However, I am still holding my hope tightly. I do WHATEVER IT TAKES to get well!
Another Crash!
Had another crash yesterday, one week after my previous one! But this one was just a backlash from the previous one, hopefully it will be gone within 24 hours. So far, this morning I feel pretty decent after a good sleep last night.
Wednesday, August 19, 2015
Recovered In One Week!
Well, I thought I would be recovered in a couple of days, but I was wrong. I recovered in almost a whole week! Still, it's good to get recovered, though my energy is not bad up to 90% yet.
Thursday, August 13, 2015
An Unexpected Crash
(Photo credit: Wikipedia) |
I was invited by an old friend's husband to dinner. I was happy to go, thought it's time to have some social life. And I went, felt great at the beginning. But a little later I realized my energy was dropping down, and when I finally left, I felt my legs were extremely weak, almost gave way when I walked to my car. I drove back anyway, realized I was actually quite "dehydrated", so I drank a lot of water. Soon after my heart started beating violently, and I could absolutely do nothing but lie down in bed. I realized this was something I would call "crash", a relatively serious retreat during my overall excellent health progress.
I feel OK this morning when I woke up, recovered a lot, though still feeling the weakness. I found my condition still goes like a cycle: after going extremely well for a while, it would go down a bit. And if I were not careful enough during the period it went down, I got punished. Last night was an example of carelessness: I overdrew energy during my energy cycle went down. I suppose I would feel good again in matter of a couple days.
This is a warning that I am not yet ready for social life yet. Nonetheless, I had wonderful time with two handsome strangers (my friend's husband and step-son). This was something I had not done for ages, and I am pleased that I was still able to socialize with people.
Friday, August 7, 2015
Why Regarding Unknown Illnesses As "Mental Disease" Is Offensive
(Photo credit: Wikipedia) |
Labels:
chronic condition,
energy,
illness,
life style,
mental,
offensive
Subscribe to:
Posts (Atom)