Monday, February 21, 2011

Time to "kill" parasites!

Food for Life distributes food on an internati...Image via Wikipedia

After more than 5 months "natural" diet I put another several pounds on my body, but my energy is getting much better so it's "Ok". However, I started to have muscle pain and extreme tiredness (different from my major symptom such as heart and breath problems which I have not suffered for 5 months), and my experience told me this typical CFS symptom usually caused by my over-grown parasites (especially yeast. As I gained weight those parasites also grew). I used to "kill" those parasites by vegetarian diet, plus reduced carbs intake. Massive amount of water with some lemon works well too.

I have been doing the cleansing for several days and the change is discernible! I knew this treatment long time ago and it worked wonderfully couple of time, unfortunately I either had other issues going on or, I overdid it, so my symptoms came and went. This time I hope I do it in a moderate level and pay more attention to my body's needs. Hope it will work better and bring me out of trap eventually.

Enhanced by Zemanta

Tuesday, February 15, 2011

In Between the Best and the Worst

Having not suffered any major relapses and crashes for about 5 months, I feel very grateful. However, my energy is still not enough. I say I am about 50% of myself, in between my best and the worst.
Diet is still my priority and it affects my sleep directly. Keep myself away from computer is also important. I should avoid any heavy exercise and at the same time, avoid sitting still.
I expect some essential change this spring, but I cannot predict future, of course.