Monday, February 15, 2021

Caffeine and sleep

 Finally, my body seemed tired of caffeine. About one month ago, I stopped craving coffee, drinking tea instead, and several days ago, I stopped craving tea, drinking water instead (how boring it is!). So for several days, my body has been caffeine-free, totally. What's the consequence? I slept well, naturally. I felt sleepiness in the nights and went into sleep about a half-hour after lying down. This had never been the case during my entire adult life. 

Never before I was able to cut off caffeine so completely. I drank either coffee or tea. Though I learned that caffeine was not good for sleep ages ago, my direct experience never proved that theory to me. This time is different, my body rejects caffeine. Something changed inside my body. And what it is and what was the cause, I still do not know. 

Life is full of mysteries. 

3 comments:

  1. InFebruary 2017, my immune system was not functioning correctly and my primarycare physician did a N.A.E.T. Treatment with Laser Acupuncture andAuricular Acupuncture to try to desensitize my body from the differentallergies and allergies to the metals. This procedure began to make me drained and very fatigued.  He recommended that I have a GI Stool testdone as I was having GI issues in February 2017, to check for parasites,pathogens, bacterial flora, and fungi/yeasts. The results showed that I had a Bacterial Pathogen called Salmonella,high amounts of normal bacterial flora, called Enterococcus spp. andEscherichia spp., 2 parasites called Dientamoeba fragilis and Endolimax nana, and2 types of fungi/yeasts called Candida spp. and Geotrichum spp.   The doctor recommended that I take Dr Itua Herbal Medicine to get rid of the Candida as that was the main concern at thetime and I did purchase Dr Itua Herbal Medicine and after taking it all as instructed I was totally cured so is a urged form of heart to believe in herbal medicines but yes indeed natural remedies should be recognize around the globe because is the only healing that has no side effect on each every healing, I will recommend anyone here with health challenge to contact Dr Itua Herbal Center on E-Mail  drituaherbalcenter@gmail.com he capable of all kind of disease like Cancer,Hiv,Herpes,Kidney disease,Parkinson,ALS,Copd. with a complete cure without coming back.

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