I consider today another milestone of my health progress.
Morning, I first drove to couple of garages nearby, quote the price of fixing my car. I also did some reading, and online discussion about my car problems. After lunch, I decided to do something by myself. So, I went to auto parts stores, bought seafoam and pour it into engine and gas tank. Then drove home, rest a little, then biked about 10 minutes. I still felt energy, so I decided to change spark plugs by myself. I drove to store again, bought parts, tools, and changed spark plugs by myself (with help of my neighbor, but at least I know how to do it completely!). So pretty much after lunch till 5pm, I had been in constant action. And during evening, so far (9pm) I didn't feel much tiredness.
This is something I have not done for I-don't-know-how-many years!
(On 09/17) "Punishment" does come today (actually since last night), but not too bad. All I need is rest a couple days.
When people have unknown body pain, they tend to blame their mental problems. However, I found that's not always the case. Very often, physical problems can be the true causes of our mental unwellness. CFS is such an illness that has been misunderstood as "mental problem" for long time. As a sufferer myself, I like to share with others about my struggling and fighting experience with this fierce invisible disease. --- This is the journal of my physical wellness.
Showing posts with label progress. Show all posts
Showing posts with label progress. Show all posts
Tuesday, September 16, 2014
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