Just created this health chart by using google spreadsheet! It shows my health level (or energy level) since my teenage years. Thing is, I've never been truly healthy since 14, and started having serious trouble after I reached 30 (the year I came to this country), and most years of 40s were definitely in the lowest pit.
Now, I may not be ambitious/greedy to reach 120%, but my realistic goal is to reach 110% in near future!
Yun, I think your chart is an excellent way to keep track of your health, and it looks like your health is getting better. Good luck in reaching your goal!
ReplyDeleteThanks Madilyn!
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