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Some of my friends always ask me to get help from experts, but my experience with experts are 99% negetive.
Pat Sullivan (also a famous entrepreneur, founder of ACT), the auther of the book I am reading now ("Wellness, piece by piece") has visited tones of "experts". But still, most causes of his chronic illness were found by himself (he certainly is an intelligent man). He described one of his experience with a doctor: once after he read a book about a hormone called cortisol, he was convienced that his cortisol level was not enough. So he brought the book to the doctor and talked to him about it. What suprised Mr. Sullivan was, not only this doctor agreed with him, he actually was familiar with this cortisol theory and he was a student of the author of that book Sullivan just read! But he never suspected Mr. Sullivan could have such problem! Then after running a test they found that Sullivan's cortisol level was indeed very low!
Only if this doctor could suspect this earlier... What a time, money and energy waste! After finishing reading this chapter, my doubt about "experts" was even encreased.
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When people have unknown body pain, they tend to blame their mental problems. However, I found that's not always the case. Very often, physical problems can be the true causes of our mental unwellness. CFS is such an illness that has been misunderstood as "mental problem" for long time. As a sufferer myself, I like to share with others about my struggling and fighting experience with this fierce invisible disease. --- This is the journal of my physical wellness.
Showing posts with label pat sullivan. Show all posts
Showing posts with label pat sullivan. Show all posts
Tuesday, September 22, 2009
Friday, September 18, 2009
"Wellness, piece by piece", by Pat Sullivan
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A friend recommanded this book. Pat Sullivan is a successful entrepreneur who suffered long term chronic fatigue syndrome. I just started to read. It seems to be a book that contains lots of original and valuable information.
In the chapter "manage your nervous system", the auther quote from Dr. Edward Conley, an expert in treating CFS:
"We should not confuse the fact that the vast majority of fatigue patients are depressed because of chronic illness, not chronically ill because they are depressed. This is a very important distinction and (one) that most doctors fail to draw. To treat the depression as causing whole illnes is wrong!"
This is so important. I had told friends about this countless times! Now I finally found a approval by an expert!
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A friend recommanded this book. Pat Sullivan is a successful entrepreneur who suffered long term chronic fatigue syndrome. I just started to read. It seems to be a book that contains lots of original and valuable information.
In the chapter "manage your nervous system", the auther quote from Dr. Edward Conley, an expert in treating CFS:
"We should not confuse the fact that the vast majority of fatigue patients are depressed because of chronic illness, not chronically ill because they are depressed. This is a very important distinction and (one) that most doctors fail to draw. To treat the depression as causing whole illnes is wrong!"
This is so important. I had told friends about this countless times! Now I finally found a approval by an expert!
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Labels:
books,
CFIDS,
cfs,
chronic fatigue syndrome,
depression,
dr. edward conley,
pat sullivan,
wellness
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