When people have unknown body pain, they tend to blame their mental problems. However, I found that's not always the case. Very often, physical problems can be the true causes of our mental unwellness. CFS is such an illness that has been misunderstood as "mental problem" for long time. As a sufferer myself, I like to share with others about my struggling and fighting experience with this fierce invisible disease. --- This is the journal of my physical wellness.
Thursday, November 12, 2009
Stress
Since I adopted into this lazy life style, I realized that indeed, I was too stressed before. It seems to me that we just cannot know how stress we were until we are relaxed.
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