Moisture, One Way to Relieve Allegy

Image via WikipediaI found that certain degree of humidity could relieve my allergy symptom, actually instantly!

During night sleep, sometime I would wake up by sneezing, running nose, etc., but if I turn on my humidifier, soon, probably within a minute, my nose stopped running and I could breath normally again.

This actually makes sense to me. The allergy sources, such as pollen, or dust, would be absorbed by moisture. That's why rain help help people feel better during the season because it washes pollen away.

Now I turn on humidifier even during the day, I tell you, it works!

P.S. Anything I write in blog are "personal experience".

P.S. Just heard that if you use carpet at home, using humidifier is not a good idea. I have wooden floor, which is not problem.

The Magic Honey

Image via WikipediaI heard "local honey" can cure allergy all the time but never get chance to local farmers' markets. Early of this year, I bought a bottle of organic honey from Food Lion. It was produced somewhere about 100 miles away from where I live. So I gathered it might do some good for me. Having been taking this honey for over two months (mostly I put it into drink) pretty fine during Spring. I even walked outside like I never did in past years.

So I think it really worked!

P.S. I must point out that my overall diet changes also helped my immune system.