fish filliets
sliced tofu
sliced tomatos
sliced mushrooms
Put a little vegs oil in a not-so-hot pot;
Put some sliced garlic into the not-so-hot oil and stir fry a little bit;
Put fish filliets and stir fry a little, add some water;
While boiling water put tofu and tomatos (some rice wine would be nice), and a little salt;
Ater boiling point wait about 5 to 10 minutes, put mushrooms and boil about another 5 minutes;
Scatter some green onions and done!
When people have unknown body pain, they tend to blame their mental problems. However, I found that's not always the case. Very often, physical problems can be the true causes of our mental unwellness. CFS is such an illness that has been misunderstood as "mental problem" for long time. As a sufferer myself, I like to share with others about my struggling and fighting experience with this fierce invisible disease. --- This is the journal of my physical wellness.
Showing posts with label mushroom. Show all posts
Showing posts with label mushroom. Show all posts
Tuesday, June 23, 2009
Saturday, June 20, 2009
A simple recipe of steam fish
I started cooking everything very simple. Most vegs I just eat them raw (not that easy for a Chinese). Here is how I steam fish and mushroom:
a piece of whiting fish fillet, cut in small pieces (around one inch wide);
sliced mushroom (any kind, fresh is better);
sliced tofu (if you don't like it, you don't have to put it);
fish on the bottom, mushroom and tofu on the top, can be mixed, put very little salt, some sliced garlic, green onion, and some rice wine.
Then steam! About 10 mimutes, done!
a piece of whiting fish fillet, cut in small pieces (around one inch wide);
sliced mushroom (any kind, fresh is better);
sliced tofu (if you don't like it, you don't have to put it);
fish on the bottom, mushroom and tofu on the top, can be mixed, put very little salt, some sliced garlic, green onion, and some rice wine.
Then steam! About 10 mimutes, done!
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