Monday, June 15, 2009

Supplements that help CFS/Candida/yeast-related illness

According to Walter Last "overcoming candida" , these are some useful supplements for CFS or candida/yeast-related illness sufferers:

Multivitamin with additional magnesium, selenium and zinc;
Fish oils;
Plenty of antioxidants;
Digestive enzymes with cooked foods
inulin, present in Jerusalem artichokes, chicory roots and danelion roots, maybe sold as a white powder, check out:http://members.shaw.ca/duncancrow/inulin_prebiotic_probiotic.html
Iodine, 3 mg daily.

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