Recipes of simple ginger soup

Image by FotoosVanRobin via Flickr

Tranlated from a Chinese health forum, by lily7:

Benifit: Ginger soup is a traditional Chinese health diet therapy. It is supposed to have several health benifits such as making your body temperature higher (for those who feel cold all the time. In another words it helps body to gain energy); weight loss; smooth out skin. etc..

Recipe (1):
put about 10 kg mashed ginger root into cup, pour boiled water, add one teaspoon of honney. Done!

Recipe (2):
Boiled sliced ginger root together with black suger (like you make tea). Drink it morning and night (somebody just suggested that it is not recommanded to drink it at night).